Hey
Goddess
Interested in getting coached on how you can use your hormones as an ASSET in your LIFE?
Do you workout?
Yes
No
Have you had a C-Section?
Yes
No
Do you...?
have a period consistently every month
no I don't have a period at all
I am in menopause (no period for at least one year)
I have an inconsistent period
I am a male and the above doesn't apply to me
What kind of learner are you?
I am an audio learner
I am a video learner
I understand better through reading
I like to have a class experience for me to better understand
What areas are you interested in using your hormones as an assets in your life?
Nutrition
Training
At work
Relationships with myself
communication relationship with my partner
All of it
What are you interested in?
Consultation (1 on 1 session)
Learning how to train effectively (1 on 1 and or group classes)
Hormone coaching in life (phone coaching)
Feminine way fitness training (Online coaching and training)
Form coaching (Audio and video coaching via What's app)
Post party recovery :effective fitness training session
mobility sessions (1 on 1 and or group classes)
Pelvic tramp breath classes
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