The results that come out of your body transformation is dependant on how your pelvis is? Find out what might be holding your back on your muscle activation and creating pain and or discomfort in your BODY! MY MISSION IS TO HELP HUMAN'S SAVE TIME LEARNING HOW TO TRAIN IN A MORE EFFECTIVE WAY AT THE GYM. Saving your time and your money. Working Smarter not hard the brain training conscious training way!
Click the button below to start your PELVIS ASSESSMENT questionnaire.
Question 1 of 8
Have you had any hip surgery?
yes
no
Question 2 of 8
What areas on your body do you experience pain the most (Select multiple)
shoulders
neck
forearm and or wrist (tennis elbow)
Knee
upper back
middle back
lower back
Ankles
legs
hands
feet
Question 3 of 8
Where on your body have you had a major injury or surgery? (Select Multiple)
neck and spine (injury and or surgery). Answer yes if you had one or the other.
I have had surgery in the body parts that involve my upper body. (Arms/shoulders/wrists/finger/chest area)
I have had surgery in the body parts that involve my lower body (legs/knees/feet/ankles/toes)
I have had surgery on my stomach or have had a hernia
I have had surgery around my pelvis (hip) and or inside pelvis area
No surgery, just a major injury in my upper body area
No surgery, just a major injury in my lower body area
Surgery on your eyes
Brain surgery
No surgery or major injury
Question 4 of 8
Do you experience back pain?
No
Question 5 of 8
Have you ever played a major sport(rugby/hockey/figure skating/gymnastics/soccer/tennis/football/basket ball/running/powerlifting)
Question 6 of 8
Have you had c-section
Question 7 of 8
Have you ever fallen on your tail bone hard.
Question 8 of 8
Please provide a video of you doing a squat with your toes and full body in the video. (please provide a 6 squats from the front, 6 squats from the side, 6 squats from the back) The video should not be longer then 1 min please